I was a little overweight for my build, had inconsistent energy levels, and was feeling stressed from work. Now I’m feeling strong and stable, my energy is consistently up, and I feel calm and a new sense of wellness from self-care.
Overall, I’ve slimmed down and I’m more toned. My shoulders and arms have definition again and my abs are starting to pop!
Nothing more embarrassing then when you're trying to flex and nothing happens. Don't let this happen to you!
Here's how to get started:
Every journey has a beginning and when you pick up a DNA kit we'll see where you'll be heading and where you want to end up at.
Once we get you set up on the right program and plan, the magic begins to happen and I'll be there every step of the way.
No more pain. No more sorrow. Cause after we train, all your weight will be gone tomorrow. Now go share it with everyone!
One of the most fulfilling feelings I've endured is that of helping others regain their desire of living a healthy lifestyle, but unfortunately, it's not easy and comes with a price.
I've been changing lives in the health and fitness industry for over 2 decades and I've watched countless people transform their bodies as well as their direction in life with my guidance.
Here you’ll see individuals thriving in their fitness journey. With a simple strategy that's gearing for your success, it's easy to stay on track and not lose sight of where you want to be.
People keep asking me: “what are you eating??” Or “what meal plan are you using??”
Y’all. I. Burned. My. Freaking. Meal. Plan!!!
Since cutting out artificial sweeteners from my daily supplements, I finally have my sugar cravings under control (and they’re basically non-existent!!!!).
Also, I got my DNA results back and I learned I am at risk for over-eating! Per the recommendations from the DNA results, I should wait 30 minutes before I go back for seconds - and guess what, 99.99% of the time, I don’t really need those seconds.
Knowledge. Is. Power!! And change is GOOD!!!!
I've tried a million diets and a million workout plans trying to figure out what works best for my body...no more failing my way to the right answer!
My DNA has shown me the way!
I'm now eating, exercising and supplementing the way that works best for my body!
Pair that knowledge with consistent use of the power couple and boom! RESULTS!!!
The holiday season hasn't slowed me down a bit...even having more than a few imperfect days hasn't ruined my progress!
I have 𝗙𝗢𝗨𝗥, 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡, ｃｒａｚｙbabes.
That means I legit run around like a chicken with my head cut off day in and day out.
But I 𝘤𝘩𝘰𝘰𝘴𝘦 to value my health, and not use the kids as an excuse this time
𝟙𝟜 𝕝𝕓𝕤 𝕕𝕠𝕨𝕟 in two months
With my friends and family doing this with me, it’s 𝙜𝙖𝙢𝙚 𝙤𝙣 !
Two of my favorite products & personalized nutrition have been a life changer for me !
I’m on a mission and there’s no stoppin me now